©2019 by Evolve - Strength Movement Performance. Proudly created with Wix.com

196 Mouat St Canberra ACT Australia 2602

HELLO FROM EVOLVE - STRENGTH MOVEMENT PERFORMANCE

 
Athletic Rings

ABOUT US

Fitness is a Lifestyle

Located at the National Hockey Centre in Lyneham.

You need to be able to move with confidence, strength and purpose. In life and on the sports field. It doesn't hurt if you look good doing it.

At Evolve - Strength Movement and Performance, we help you achieve this and more.

 

SESSION TIMES

Come Play.

Mon - Fri:

5:30am

6:30am

7:30am

5:00pm

6:00pm


Sat:

7:30am

 

TEAM TRAINING

 
Man-at-gym

PRE-SEASON PROGRAMS

We offer pre-season and ongoing training sessions specifically designed for your team and sport. 

Each session goes for 45 minutes and includes, HIIT, Strength & Cardio training. Get your season of to the perfect start and Evolve with us.

Some of the teams that have completed training blocks with Evolve are;

Canberra Lakers 

Canberra Strikers

ACT Netball 

Western Districts Hockey Club (2018 premiers)

United Hockey Club

Old Canberrans Hockey Club

University of Canberra Hockey Club

To arrange your teams sessions, please send us an email and we will be in touch.

OUR TRAINERS

Evolve with us.

 

GLENN TURNER

You may recognise Glenn Turner’s name—after all, the two time Olympian and World Cup Goulburn striker has well and truly made a name for himself in hockey. Now, he can add gym owner to his impressive list of accolades, having opened Evolve to fuel his passion for athletic development.
“I was frustrated with some of the existing programs and things that I went through as an athlete, and I see others go through the same experiences, so that was a big reason for starting Evolve” says Glenn.

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